INTERNATIONAL DAY OF YOGA 2023

REPORT ON INTERNATIONAL DAY OF YOGA 2023
The International Day of Yoga was observed on 21st June 2023 by Sri Veerabhadreshwar  Homoeopathic Medical College and Hospital in accordance with directives of Govt. of India,  AYUSH and NCH. 

A yoga session of 1-hour duration, from 7.30am-8.30am, was organized. The program was  attended by Principal, Deans, faculties, and students of our colleges. 

The Yoga Session consisted of a Yoga protocol along with a Yoga trainer who demonstrated the  Asanas to the participants. 

Prof. Dr. Srinivas K, HOD (Dept. of FMT), introduced the audience to Yoga discipline. He also  spoken about Homoeopathy & Yoga and held an interactive session to experience Calmness  through ‘Sukhasana’, Relaxation through ‘Shavasana’& ‘Trataka’. 

The session began with a prayer, followed by various Yogasanas as per the common Yoga  protocol of UGC. These Asanas were followed by the Kapaalabhaati Pranayama, and  Meditation. 150 participants from Sri Veerabhadreshwar Homoeopathic Medical College and  Hospital participated in this session. The program then concluded with a Sankalpa and  Shaanti paatha. All the participants enthusiastically performed the Yoga Asanas.